Oct 29, 2021
Elle Russ chats with Darryl Edwards - a former investment banking technologist turned movement coach and author. He is the founder of the Primal Play Method and a physical activity, health and play researcher. Darryl is the author of the bestselling book Animal Moves and has released a range of fun fitness cards for...
Oct 26, 2021
Elle Russ chats with Terri Cole about a variety of subjects: Healing mother wounds, boundaries, over-giving, projections, and much more. Terri is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss - The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.
Oct 22, 2021
Elle Russ chats with Arielle Ford - a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years, she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, speaker, and is the co-creator and...
Oct 19, 2021
Elle Russ chats with Rochelle Calvert, Ph.D. - the author of Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma. By feeling the support of the natural world and deepening your connection to it, you can develop a greater sense of wholeness and well-being and reenter the stream of life with more...
Oct 15, 2021
Elle Russ chats with Celeste Headlee - an award-winning journalist, professional speaker and author of We Need To Talk: How To Have Conversations That Matter, and Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving. Her new book, Speaking of Race will be released in November. Celeste is an...