Sep 26, 2023
Ashleigh is a health coach, speaker, podcast host, and author of one of the only nose-to-tail, organ-meat-centric cookbooks in existence, called It Takes Guts.
Her new book is called Carnivore-ish. She created and co-hosts the Muscle Science for Women podcast, downloaded more than 1.8 million times, where she...
Sep 19, 2023
Elle Russ chats with Thomas Moore - the author of The Eloquence of Silence and 24 other books about bringing soul to our personal lives and culture, including the #1 New York Times bestseller Care of the Soul. He has been a Catholic monk and university professor and is also a psychotherapist influenced mainly by C. G....
Sep 12, 2023
Elle Russ chats with Jessica Viker - a Registered Nurse, with both a Bachelor of Science in Nursing and a Bachelor of Arts degree. In addition to over a decade of experience as a nurse at the bedside in multiple medical specialties, Jess is a certified health & wellness coach who has experienced navigating her own...
Sep 5, 2023
Elle Russ chats with Thomas M. Sterner - the author of The Practicing Mind, Fully Engaged, and most recently It’s Just a Thought: Emotional Freedom through Deliberate Thinking.
The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups...